I help women move through heartbreak and rebuild their confidence after a breakup or divorce.
I work with women who are going through breakups or divorce and feel emotionally shaken, unsure of themselves, or stuck in the aftermath of what happened. Most of the people who find me aren’t looking for dating advice or someone to tell them to “move on.” They want the spiraling to stop. They want to feel steadier, trust themselves again, and figure out who they are now that their life looks different.Heartbreak often brings up more than sadness. Self-doubt creeps in. Confidence takes a hit. Old beliefs about worth, capability, or trust get activated. Talking it through helps — but it’s rarely enough on its own.That’s where my work comes in.
I combine EFT tapping and empowerment coaching to help you release emotional charge, work through grief and anger, and address the belief wounds that tend to surface after a breakup. The goal isn’t to rush healing or push positivity. It’s to create enough relief and clarity that you can function again — and then start moving forward with intention.
A bit about me
My background is in international communications. I’ve lived abroad for most of my adult life and have spent the last 12 years based in Munich, after a major move from Beijing. I’ve worked in international radio, online media, and marketing, and I’ve lived or studied in Mexico, Argentina, Italy, the UK, China, and Germany.I also know what it’s like to rebuild your life from the ground up — including after a breakup that changes everything. At one point, I moved countries because I didn’t know how to sit with what I was feeling. That experience shaped how I work today and why I focus on tools that help you actually process what hurts, not just understand it.
Why work with me
This isn’t surface-level coaching or generic advice. When we work together, we focus on your experience — the specific moments, beliefs, and emotional patterns that are keeping you stuck.EFT tapping helps reduce emotional intensity and shift belief wounds. Coaching helps you make sense of what changed and decide what comes next. Together, they support real recovery — not just coping.You don’t have to do this alone. And you don’t have to have it all figured out to get support.If you want to explore working together, we can start with a conversation and see what feels right.
I'm an accredited transformational life coach from Animas Centre for Coaching UK and a member of the International Coaching Federation. I have been on numerous podcasts, radio shows, and conferences explaining the benefits of emotional health and empowerment coaching through the EFT tapping technique.
I'm also an certified EFT Tapping Practitioner (Emotional Freedom Technique) and a member of AEFTP (Association of Emotional Freedom Technique Professionals). I'm listed as well on the Tapping Solution Directory of Practitioners.
I'm a published author of the book: "From Heartache to Healing: How EFT Tapping Can Mend a Broken Heart." I'm the co-author of the book: "Overcoming Self Sabotage," available in 13 countries on Amazon.
