Emotional release breathwork releases emotional programs we've picked up in the first 18 years of our lives.
When a negative situation arises (hurtful, shameful, embarrassing, etc) - our negative thoughts & programs tend to show up again and again. Whether it has to do with fear (I'm going to mess it up), guilt (I don't deserve good things), etc. This technique works to clear using breathwork while releasing negative trapped emotions.
6 (30 minute) SESSIONS 299 EUR (+19%VAT)
Book a discovery call to learn more!
Emotional Freedom Technique (EFT tapping) uses finger tapping on the body's energy meridian points (like acupuncture without the needles). Please schedule a free discovery call with me to see if it could be a good fit for you.
6 (45 min) SESSIONS 599 EUR (+19% VAT)
My Rewire, Refresh, Renew Coaching & EFT Tapping Package is 6- Personalized Sessions to release your emotional blocks and rewire your mindset to re-create your life.
Get to the bottom of your limiting beliefs, fears, and your emotional blocks and start clearing them so you can get unstuck. Who would you be with more confidence? What has it cost you when you're not?
Have you been floundering trying to figure out your life purpose or maybe too afraid to get out of your own way and make it happen?
Time to stop settling. Isn't it time you rewired your mindset to recreate the life you deserve?
Download my information packet for REWIRE, REFRESH, RENEW package click here..
6 (90 minutes) SESSIONS 999 EUR (+19% VAT)
ASK ME ABOUT CURRENT SPECIALS!
"I'm a French expat living in the UK. Andrea helped to dig deep into the core of my beliefs and made me realise that what I was telling myself wasn't necessarily what I really believed. I am now more grateful about what I have accomplished so far instead of always looking at what I haven't done yet. Thank you! "
"Andrea has been such a professional, friendly and personable person to speak to every week. I went into this process with no idea what to expect however Andrea has supported and guided me every step of the way; supporting me through the pandemic and a redundancy. Andrea has been there to listen but also to ask those difficult questions to help me evaluate my goals, values and focus my energy on those areas I want to change. I have really enjoyed having Andrea as part of my support network, I look forward to building our relationship further in the future and would recommend Andrea tot anyone interested in starting life coaching. "
"'...I decided to devote this year and take care of me in all areas, but I did not know how to do it by myself. In 6 sessions we were able to go deep into the roots of the problems and BAM! I feel like a new different person. I am more confident. Before I had too many ideas in theory but really never used it. For my good healthy environment she is my life coach now. Once a month we are on it. HURAAH! Thanks to you for all the patience and dedication. You are doing such an outstanding job!"
Start your journey of personal growth here - great articles about expat life, how to improve your mindset & limiting beliefs, have better relationships, maintain a healthy lifestyle, and more.