Living Deliberately:

Personal empowerment coaching & EFT for a better life

Empowering expats and digital nomads who took the 'road less traveled' to thrive abroad with unwavering confidence. Break free from comfort zones without stress and fears, embracing a life of purpose, joy, and growth.

With extensive global experience, I understand your challenges. Whether creating anew or rebuilding your life abroad, I provide the emotional tools and healing for ultimate fulfillment.

Let's redefine your journey to master the art of living deliberately.

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Renew, refresh, re-create your life and start thriving abroad!

“You're one decision away from a totally different life.”
- Mel Robbins


My certifications and qualifications:

AEFTP Certified EFT Professional, Accredited Diploma in Coach Training, ACSTH ICF Approved Coach Specific Training Hours, EMCC Global Quality Award Practitioner, ICF Member International Coaching Federation
Self-awareness helps you unblock unhealthy patterns

Self-awareness

Do you know which beliefs are holding you back? Is it fear or not being good enough? Do you fear feeling exposed? Does it make you procrastinate? Does it make you sabotage? Get clarity and self-aware to finally break unhealthy patterns.

Empowerment gets you unstuck so you can stop struggling and raise your standards.

Empowerment

What's keeping you stuck and what's it costing you? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve because you want more. Create change that empowers your decisions and results.

Accountability

Change is hard. Do you have people around you who support your change? Have you tried to do it alone but just can't? Having a coach to help you clarify your motivations and hold you accountable will get you results! 

Get clarity & take action to create a richer,
more fulfilling life

How does transformational coaching with EFT tapping work?

Mason jar with lights inside on a beach at sunset

Transformational Coaching can be used as a powerful tool to improve your self-awareness, uncover blocks and resistance to possibilities, navigate challenges in life, set clear intentions for your future, create more balance in certain areas, and fulfill your goals in life.

EFT Tapping is a powerful mind body tool to overcome past situations, reframe your mindset, unblock limiting beliefs and self sabotage, manage stress, anxiety, and emotional health, improve confidence, and change the way you think and feel about things.

Check out my empowerment blog

Start making changes in your life here with articles about expat life and challenges, mindset & limiting beliefs, relationships, healthy lifestyle, travel and more.

EFT Tapping (Emotional Freedom Technique)

Mastering the Stage: Boost Your Public Speaking Confidence with EFT Tapping Techniques

Dive into the powerful world of Emotional Freedom Techniques (EFT) to elevate your public speaking prowess. Discover how tapping into your emotions and energy can transform nervous jitters into confident articulation. From conquering stage fright to enhancing communication skills, this guide unveils the secrets to becoming a compelling and poised speaker. Elevate your public speaking game and captivate any audience with the transformative practices shared in this insightful blog. Step onto the stage with confidence and leave a lasting impression!

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Personal Growth

Revolutionize Your Workday: Exploring Focusmate's Role in Redefining Productivity

Every day is different for me depending on how many client sessions, upcoming workshops, etc. Sometimes, it's hard to concentrate because I am answering emails, in and out of meetings so I need to really make use of my time. This is where Focusmate has been super helpful changer for my concentration, focus and accountability, getting deadlines crossed off my list, and also meeting new people. And now I can’t shut up about it. Read on to see why I use it and see if maybe it could help you too…

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EFT Tapping (Emotional Freedom Technique)

Holiday Stress Unveiled: How to Take Control and Find Relief with EFT Tapping Technique

Tis' the Season to be..... SUPER STRESSED! Let's explore the five main causes of holiday stress that contribute to the chaos and anxiety so many of us experience during this season, equipping you with strategies to navigate and conquer them. Learn how the right approach, perspective, and EFT Tapping to calm your stress and overwhelm can change your holidays this year.

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Testimonials

"I am a German expat living in the US and wanted to try coaching because I am transitioning from a Corporate 9-5 life to entrepreneurship. Andrea was incredibly helpful in finding my path and gaining confidence for this very challenging journey. I love that she always asks the right questions, leading me to answers and solutions that I would have otherwise never found. Her coaching was really valuable to me and finally set me up for success."

N. Jay

"I am a Syrian journalist based in London. I was struggling to find new ways to advance in my writing career and shift it more towards creative writing. Coaching sessions with Andrea have helped me commit to creative writing and make decisions that take me towards my desired destination. The sessions have also helped me in my personal life, as I was able to analyze my relationships further and understand my needs more"

A. Albezreh

"I'm an Italian expat living in the UK; I strongly recommend Andrea, she is a positive person able to bring a lot of light. She is a good listener and you will definitely find an excellent support! Thanks Andrea!"

A. Sieve

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