Living deliberately: life coaching & EFT for expats & travelers
Are you aware of your sabotaging thoughts or behaviors? Get clarity and self-aware to finally break unhealthy patterns. Unclutter your belief system that is holding you back.
What's keeping you stuck? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve. Create change that empowers that decision.
Don't have people who get your desire to change? Nervous about making changes alone and being accountable for your actions to reach your goals? I'll keep you focused and motivated.
What is EFT Tapping? The Emotional Freedom Technique uses tapping on energy points (like acupuncture) to release negative blocks of emotion for limiting beliefs, stress, releasing negative emotions and blocks. Sound interesting? Read on to learn more..
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‘Self awareness’ in the context of our professional and personal lives is becoming more important if we want to show up the best possible way. Even though we’re told that we should have it and our lives will be better if we do, do we really understand what it means?
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So you just got out of a relationship. You aren’t sure how to put your emotions in order again and how to cope with the pain and confusion. For those of us who really love travel, it can be the key to healing and moving forward.
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