Living deliberately: life coaching & EFT Tapping for expats & travelers

Stop settling - untangle yourself, change unhelpful beliefs & patterns, empower yourself with personal growth for a more fulfilling life.

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Let me help you get out of your own damn way

“You're always one decision away from a totally different life.”
- Mark Batterson

Self-awareness helps you unblock unhealthy patterns

Self-awareness

Are you aware of your sabotaging thoughts or behaviors? Get clarity and self-aware to finally break unhealthy patterns. Unclutter your belief system that is holding you back.

Empowerment gets you unstuck so you can stop struggling and raise your standards.

Empowerment

What's keeping you stuck? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve. Create change that empowers that decision.

Accountability

Don't have people who get your desire to change? Nervous about making changes alone and being accountable for your actions to reach your goals? I'll keep you focused and motivated.

Get clarity & take action to create a richer, more fulfilling life

How do life-coaching & EFT work?

Life coaching can be used as a powerful tool to improve your self-awareness, uncover possibilities, navigate challenges, set clear intentions, create more balance in certain areas, and fulfill your goals in life.

EFT tapping is a powerful active meditation tool based on Chinese acupuncture points to overcome situations by changing your mindset, unblock limiting beliefs, manage stress & anxiety, improve confidence and change the way you think about things.

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Check out my personal growth blog

Start your journey to personal-growth here with articles about expat life, mindset & limiting beliefs, relationships, healthy lifestyle, and more.

3 Ways to Find & Carry Out Your Life's Purpose

What are you here to do? These are the kinds of questions that leave many people scratching their heads or just frustrated. Let's discuss the process of finding the best ways to explore your feelings in various paths that are available to you or that you create.

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Life coaching

What is EFT tapping & how does it work?

What is EFT Tapping? The Emotional Freedom Technique uses tapping on energy points (like acupuncture) to release negative blocks of emotion for limiting beliefs, stress, releasing negative emotions and blocks. Sound interesting? Read on to learn more..

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Personal Growth

Why Self-Awareness Should be the 1st Step in Your Personal Growth Journey

‘Self awareness’ in the context of our professional and personal lives is becoming more important if we want to show up the best possible way. Even though we’re told that we should have it and our lives will be better if we do, do we really understand what it means?

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Testimonials

"I am a German expat living in the US and wanted to try coaching because I am transitioning from a Corporate 9-5 life to entrepreneurship. Andrea was incredibly helpful in finding my path and gaining confidence for this very challenging journey. I love that she always asks the right questions, leading me to answers and solutions that I would have otherwise never found. Her coaching was really valuable to me and finally set me up for success."

N. Jay

"I am a Syrian journalist based in London. I was struggling to find new ways to advance in my writing career and shift it more towards creative writing. Coaching sessions with Andrea have helped me commit to creative writing and make decisions that take me towards my desired destination. The sessions have also helped me in my personal life, as I was able to analyze my relationships further and understand my needs more"

A. Albezreh

"I'm an Italian expat living in the UK; I strongly recommend Andrea, she is a positive person able to bring a lot of light. She is a good listener and you will definitely find an excellent support! Thanks Andrea!"

A. Sieve

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Start your journey of personal growth here - great articles about expat life, how to improve your mindset & limiting beliefs, have better relationships, maintain a healthy lifestyle, and more.

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