Empowering individuals, professionals and business leaders to thrive with better emotional health and unwavering confidence. Break free from comfort zones without stress, anxiety and fears, embracing a life of purpose, resilience, joy, and growth to master the art of living deliberately.
My clients have included: Leaders, Entrepreneurs, Expats and Digital Nomads, Teachers, Nurses & Hospitality Professionals, Moms & Dads, and Students...
Whether you're struggling with imposter syndrome, negative self-talk, low self-esteem, feeling worthy, stressed or burned out, I can help you work through your challenges. If you're starting over after setbacks or wanting a new path, I provide the empowering healing for ultimate fulfillment.
What are fear, hesitation, and a lack of confidence really costing you in life?
Let’s overcome what’s been holding you back to redefine your journey
“You're one decision away from a totally different life.”
- Mel Robbins
My certifications and qualifications:
Emotional well-being is the cornerstone of confidence, effectiveness, and productivity. Without emotional stability and the ability to re-calibrate, we lack emotional resilience and will struggle to handle life's challenges. EFT tapping sessions empower you to release stress, overwhelm, and reframe situations, providing clarity and the ability to navigate the challenges of life with more emotional resilience.
Many carry wounds from past experiences that echo in feelings of not being enough, being 'too much' unworthy or undeserving, or feeling unsafe to be ourselves. EFT Tapping is your key to releasing belief wounding like being afraid to be seen or heard, fearing judgment, being an imposter, letting go of emotional baggage, and loving yourself to embrace positivity and self-worth.
Confidence is a muscle we exercise, and EFT empowerment coaching is your personal trainer. By releasing fears of inadequacy, judgment, being an imposter, and self-doubt, you pave the way for unwavering self-assurance. EFT helps you overcome self-sabotaging beliefs and behaviors like procrastination and perfectionism, allowing your confidence to shine as you conquer your goals.
How does EFT Empowerment Coaching work?
Transformational Coaching can be used as a powerful tool to improve your self-awareness, uncover blocks and resistance to possibilities, navigate challenges in life, set clear intentions for your future, create more balance in certain areas, and fulfill your goals in life.
EFT Tapping is a powerful mind body tool to overcome past situations, reframe your mindset, unblock limiting beliefs and self sabotage, manage stress, anxiety, and emotional health, improve confidence, and change the way you think and feel about things.
Start transforming your life today with powerful articles on mindset shifts, relationships, healthy living, travel expat life, and more!
Have you recently experienced a painful breakup or are you going through a divorce? If you're struggling to move forward and heal, EFT tapping can be a valuable tool. This mind-body technique can help you process your emotions, release negative energy, and find solace during difficult times. Whether you're seeking additional support to your therapy or looking for a way to soothe the emotional pain, EFT tapping can offer a path to healing. Read on to learn more..
read moreChildhood bullying often follows men into adulthood, impacting their self-esteem and confidence. As Julia Gillard said, "Bullying is not just physical violence; it's psychological violence that leaves scars on the soul." Discover how Emotional Freedom Techniques (EFT) can help men rebuild their self-esteem and inner strength, offering hope and healing from these emotional wounds. Learn how EFT can be a powerful tool for recovery and confidence.
read moreForgiving yourself can be tough, especially when you're weighed down by shame and regret over past mistakes. It's easy to get stuck in a cycle of self-judgment, replaying those moments when you didn't know any better. But there's a way to break free, and that's where EFT tapping comes in to help you release judgement and free yourself.
read more"I am a German expat living in the US and wanted to try coaching because I am transitioning from a Corporate 9-5 life to entrepreneurship. Andrea was incredibly helpful in finding my path and gaining confidence for this very challenging journey. I love that she always asks the right questions, leading me to answers and solutions that I would have otherwise never found. Her coaching was really valuable to me and finally set me up for success."
"I am a Syrian journalist based in London. I was struggling to find new ways to advance in my writing career and shift it more towards creative writing. Coaching sessions with Andrea have helped me commit to creative writing and make decisions that take me towards my desired destination. The sessions have also helped me in my personal life, as I was able to analyze my relationships further and understand my needs more"
"I'm an Italian expat living in the UK; I strongly recommend Andrea, she is a positive person able to bring a lot of light. She is a good listener and you will definitely find an excellent support! Thanks Andrea!"