Living deliberately: life coaching & EFT Tapping for expats & digital nomads
Are you aware of your sabotaging thoughts or behaviors? Get clarity and self-aware to finally break unhealthy patterns. Unclutter your belief system that is holding you back.
What's keeping you stuck? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve. Create change that empowers that decision.
Don't have people who get your desire to change? Nervous about making changes alone and being accountable for your actions to reach your goals? I'll keep you focused and motivated.
It's important first and foremost to understand that in this article I am going to maintain that forgiveness is not for THEM. It's for you. We often hear about the benefits of forgiveness, especially when someone we care about has wronged us. But there are many other reasons why forgiving others could improve our health. Studies show that people who forgive others experience less pain and distress, feel better about themselves, and live longer. Learn how EFT Tapping can help..
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If you are one of those people who wakes up every day without a plan, it might be time to shake things up. While there's no shortage of advice about how to start the day well, there's surprisingly little written about what happens once you actually do wake up. We've found that having a set routine helps us each morning to feel organized and prepared—and that it makes us more productive throughout the rest of the day.
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Munich Oktoberfest is back in 2022! Due to the Pandemic it's been several years but the Bavarian 'Wiesen' festivities started Sept 17 and will run to October 3. For newcomers, it can be downright confusing to try to figure out how to go, where to sit, and eat and drink. After being a Munich expat for the last 10 years, I have some helpful tips for you!
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