Living deliberately: life coaching & EFT Tapping for expats & travelers

Stop settling - untangle yourself, change unhelpful beliefs & patterns, empower yourself with personal growth for a more fulfilling life.

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Let me help you get out of your own damn way

“You're always one decision away from a totally different life.”
- Mark Batterson

Self-awareness helps you unblock unhealthy patterns


Are you aware of your sabotaging thoughts or behaviors? Get clarity and self-aware to finally break unhealthy patterns. Unclutter your belief system that is holding you back.

Empowerment gets you unstuck so you can stop struggling and raise your standards.


What's keeping you stuck? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve. Create change that empowers that decision.


Don't have people who get your desire to change? Nervous about making changes alone and being accountable for your actions to reach your goals? I'll keep you focused and motivated.

Get clarity & take action to create a richer, more fulfilling life

How do life-coaching & EFT work?

Life coaching can be used as a powerful tool to improve your self-awareness, uncover possibilities, navigate challenges, set clear intentions, create more balance in certain areas, and fulfill your goals in life.

EFT tapping is a powerful active meditation tool based on Chinese acupuncture points to overcome situations by changing your mindset, unblock limiting beliefs, manage stress & anxiety, improve confidence and change the way you think about things.

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Check out my personal growth blog

Start your journey to personal-growth here with articles about expat life, mindset & limiting beliefs, relationships, healthy lifestyle, and more.

Expat Life

Top 5 Reasons Albania is My Budget Travel Beach Paradise

Albania is one of the most wonderful places I've ever visited, and they have some of the most beautiful beaches in Europe. Read on to learn about this unique, fascinating country that's truly off the beaten path. If you're one to take the road less traveled, this could be your beach paradise.

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Expat Life

EFT tapping: Why the Emotional Freedom Technique is a Valuable Tool for Expat Emotional Health

Living abroad as an expat can be a life-changing, amazing experience. It can be filled with wonder and awe, travel and living in exotic countries, new job opportunities, cultures and people. However, just like life anywhere, expat life brings with it its own set of challenges. EFT tapping is an excellent tool to manage emotions, beliefs, and your mental health.

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Expat Life

How Expat Life Changed My Ideas of Thanksgiving and the Meaning of ‘Home’

One of the sometimes more difficult aspects of living in another country is that you want to recreate holidays the surrounding culture doesn’t celebrate. Somehow, the ideas of your childhood holidays become more important when you live abroad many years. My idea today of Thanksgiving is simple: gather friends or family, eat turkey, drink good wine, and spend time together. Here's how the meaning of Thanksgiving changed for me as an expat.

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"I am a German expat living in the US and wanted to try coaching because I am transitioning from a Corporate 9-5 life to entrepreneurship. Andrea was incredibly helpful in finding my path and gaining confidence for this very challenging journey. I love that she always asks the right questions, leading me to answers and solutions that I would have otherwise never found. Her coaching was really valuable to me and finally set me up for success."

N. Jay

"I am a Syrian journalist based in London. I was struggling to find new ways to advance in my writing career and shift it more towards creative writing. Coaching sessions with Andrea have helped me commit to creative writing and make decisions that take me towards my desired destination. The sessions have also helped me in my personal life, as I was able to analyze my relationships further and understand my needs more"

A. Albezreh

"I'm an Italian expat living in the UK; I strongly recommend Andrea, she is a positive person able to bring a lot of light. She is a good listener and you will definitely find an excellent support! Thanks Andrea!"

A. Sieve

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Start your journey of personal growth here - great articles about expat life, how to improve your mindset & limiting beliefs, have better relationships, maintain a healthy lifestyle, and more.

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