Living deliberately: life coaching & EFT Tapping for expats & digital nomads

Stop settling - boldly change sabotaging, unhelpful beliefs & patterns, get empowered. Rewire your mindset with confidence to recreate a more fulfilling life abroad.

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“You're always one decision away from a totally different life.”
- Mark Batterson

Let me help you get out of your own damn way

Self-awareness helps you unblock unhealthy patterns

Self-awareness

Are you aware of your sabotaging thoughts or behaviors? Get clarity and self-aware to finally break unhealthy patterns. Unclutter your belief system that is holding you back.

Empowerment gets you unstuck so you can stop struggling and raise your standards.

Empowerment

What's keeping you stuck? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve. Create change that empowers that decision.

Accountability

Don't have people who get your desire to change? Nervous about making changes alone and being accountable for your actions to reach your goals? I'll keep you focused and motivated.

Get clarity & take action to create a richer,
more fulfilling life

How do life-coaching & EFT work?

Transformational Life coaching can be used as a powerful tool to improve your self-awareness, uncover blocks and resistance to possibilities, navigate challenges in life, set clear intentions for your future, create more balance in certain areas, and fulfill your goals in life.

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EFT tapping is a powerful mind body tool to overcome past situations, reframe your mindset, unblock limiting beliefs and self sabotage, manage stress, anxiety, and emotional health, improve confidence, and change the way you think and feel about things.

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Check out my personal growth blog

Start making changes in your life here with articles about expat life and challenges, mindset & limiting beliefs, relationships, healthy lifestyle, travel and more.

Expat Life

12 Smart and Helpful Tips for Your First Oktoberfest from a Munich Expat!

Munich Oktoberfest is back in 2022! Due to the Pandemic it's been several years but the Bavarian 'Wiesen' festivities started Sept 17 and will run to October 3. For newcomers, it can be downright confusing to try to figure out how to go, where to sit, and eat and drink. After being a Munich expat for the last 10 years, I have some helpful tips for you!

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Expat Life

10 Things I've learned After 10 Years of Living in Germany as a Munich Expat

IT'S MY GERMANNYVERSARY! I can't believe it's been 10 years since I moved from Beijing to Munich for my master's program and made Germany my home. There are so many things I've learned over the years as a Munich expat I thought I would share some in an article - can you relate to any of these?

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Life coaching

Perfectionism: The Pitfalls of Unhealthy Performance Expectations

Doing things perfectly as a goal and collective mindset may drive individuals and organizations to some measure of success. While not inherently a harmful trait, unchecked perfectionism can actually sabotage our well-being and overall life progression not to mention our happiness. Keep reading to understand the problem that is perfectionism.

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Testimonials

"I am a German expat living in the US and wanted to try coaching because I am transitioning from a Corporate 9-5 life to entrepreneurship. Andrea was incredibly helpful in finding my path and gaining confidence for this very challenging journey. I love that she always asks the right questions, leading me to answers and solutions that I would have otherwise never found. Her coaching was really valuable to me and finally set me up for success."

N. Jay

"I am a Syrian journalist based in London. I was struggling to find new ways to advance in my writing career and shift it more towards creative writing. Coaching sessions with Andrea have helped me commit to creative writing and make decisions that take me towards my desired destination. The sessions have also helped me in my personal life, as I was able to analyze my relationships further and understand my needs more"

A. Albezreh

"I'm an Italian expat living in the UK; I strongly recommend Andrea, she is a positive person able to bring a lot of light. She is a good listener and you will definitely find an excellent support! Thanks Andrea!"

A. Sieve

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Start your journey of personal growth here - great articles about expat life, how to improve your mindset & limiting beliefs, have better relationships, maintain a healthy lifestyle, and more.

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