Living deliberately: life coaching & EFT Tapping for expats & digital nomads

Stop settling - change sabotaging, unhelpful beliefs & patterns, empower yourself to upgrade your life with confidence for a more fulfilling life abroad.

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“You're always one decision away from a totally different life.”
- Mark Batterson

Let me help you get out of your own damn way

Self-awareness helps you unblock unhealthy patterns

Self-awareness

Are you aware of your sabotaging thoughts or behaviors? Get clarity and self-aware to finally break unhealthy patterns. Unclutter your belief system that is holding you back.

Empowerment gets you unstuck so you can stop struggling and raise your standards.

Empowerment

What's keeping you stuck? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve. Create change that empowers that decision.

Accountability

Don't have people who get your desire to change? Nervous about making changes alone and being accountable for your actions to reach your goals? I'll keep you focused and motivated.

Get clarity & take action to create a richer,
more fulfilling life

How do life-coaching & EFT work?

Transformational Life coaching can be used as a powerful tool to improve your self-awareness, uncover blocks and resistance to possibilities, navigate challenges in life, set clear intentions for your future, create more balance in certain areas, and fulfill your goals in life.

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EFT tapping is a powerful mind body tool to overcome past situations, reframe your mindset, unblock limiting beliefs and self sabotage, manage stress, anxiety, and emotional health, improve confidence, and change the way you think and feel about things.

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Check out my personal growth blog

Start making changes in your life here with articles about expat life and challenges, mindset & limiting beliefs, relationships, healthy lifestyle, travel and more.

EFT Tapping (Emotional Freedom Technique)

Why Using EFT Tapping Helps You Manage Your Stress And Anxiety More Effectively

Now more than ever, addressing our anxieties and stress and dealing with them in a healthy way has become very important. While there are various methods and techniques that you can employ to address persistent anxiety and stress, EFT Tapping, or the Emotional Freedom Technique has proven to be highly effective. Read on to learn how this powerful mind body technique can be used to better manage your stress and anxiety...

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Expat Life

Travel Pros Share Their Best Travel Tips and Rookie Mistakes to Avoid

In this article, I want to share some of my best travel tips, and I also asked some of Twitter's Travel Bloggers (and obvious pros) for their best tips and also to share some of their rookie mistakes as well. We all made the mistakes so you don't have to!

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Personal Growth

5 Tricks to Stop Sabotaging Yourself with Procrastination

Do you find yourself struggling with procrastination and putting things off until the last minute? Do you know what your emotional blocks or your resistance to completing the task? In this article, we will look at 5 helpful tricks to stop sabotaging yourself with procrastination so you can be productive.

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Testimonials

"I am a German expat living in the US and wanted to try coaching because I am transitioning from a Corporate 9-5 life to entrepreneurship. Andrea was incredibly helpful in finding my path and gaining confidence for this very challenging journey. I love that she always asks the right questions, leading me to answers and solutions that I would have otherwise never found. Her coaching was really valuable to me and finally set me up for success."

N. Jay

"I am a Syrian journalist based in London. I was struggling to find new ways to advance in my writing career and shift it more towards creative writing. Coaching sessions with Andrea have helped me commit to creative writing and make decisions that take me towards my desired destination. The sessions have also helped me in my personal life, as I was able to analyze my relationships further and understand my needs more"

A. Albezreh

"I'm an Italian expat living in the UK; I strongly recommend Andrea, she is a positive person able to bring a lot of light. She is a good listener and you will definitely find an excellent support! Thanks Andrea!"

A. Sieve

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Start your journey of personal growth here - great articles about expat life, how to improve your mindset & limiting beliefs, have better relationships, maintain a healthy lifestyle, and more.

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