Living deliberately: transformational coaching & EFT Tapping for expats & digital nomads

So you're bold enough to live abroad but you still have confidence & identity issues setting up a successful life in another country?

What's holding you back? I empower people to stop playing it small when they know they deserve more. Beat your insecurity & feeling like an imposter to thrive abroad with confidence!

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Renew, refresh, re-create your life and start thriving abroad!

“You're always one decision away from a totally different life.”
- Mark Batterson


My certifications and qualifications:

Self-awareness helps you unblock unhealthy patterns

Self-awareness

Do you know which beliefs are holding you back? Is it fear or not being good enough? Do you fear feeling exposed? Does it make you procrastinate? Does it make you sabotage? Get clarity and self-aware to finally break unhealthy patterns.

Empowerment gets you unstuck so you can stop struggling and raise your standards.

Empowerment

What's keeping you stuck and what's it costing you? Get clarity and get out of the cycle of struggle to take charge of your life. Raise your standards and get what you deserve because you want more. Create change that empowers your decisions and results.

Accountability

Change is hard. Do you have people around you who support your change? Have you tried to do it alone but just can't? Having a coach to help you clarify your motivations and hold you accountable will get you results! 

Get clarity & take action to create a richer,
more fulfilling life

How does transformational coaching with EFT tapping work?

Transformational Coaching can be used as a powerful tool to improve your self-awareness, uncover blocks and resistance to possibilities, navigate challenges in life, set clear intentions for your future, create more balance in certain areas, and fulfill your goals in life.

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EFT tapping is a powerful mind body tool to overcome past situations, reframe your mindset, unblock limiting beliefs and self sabotage, manage stress, anxiety, and emotional health, improve confidence, and change the way you think and feel about things.

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Check out my empowerment blog

Start making changes in your life here with articles about expat life and challenges, mindset & limiting beliefs, relationships, healthy lifestyle, travel and more.

Health

Want Better Mental and Emotional Health? Here's Why Exercise is Your New Best Friend in 2023

Mental health is an important part of our overall wellbeing, yet it is often overlooked or ignored. Despite how common these issues are, many of us don't always know how to improve our situation, especially in the winter time. Fortunately, there are steps we can take to boost our mental and emotional health and wellbeing, especially in the winter when we tend to be inside more. Importantly, exercise has also been shown to have positive effects on mental health by releasing endorphins which can help lift your mood. Read on to learn more to make exercise your best friend in 2023.

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Expat Life

Things I Miss about Chinese New Year in Beijing as an Expat

Every year around this time, I get nostalgic about my time in China. For those of you who don't know I lived in China nearly 7 years of my life and it was some of the most intense and also transformative in my life. There are many reasons I was ready to leave but I also still have many things that I am grateful for and things that I miss. For me, I look back on the Lunar New Year or "Spring Festival" as they call it in China (since no one calls it "Chinese New Year" in China :D) with wonderful memories...

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Personal Growth

Why Self love is Important and How to Love Yourself More Today

Self-love is an important concept that many people struggle to understand and practice. It is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Self-love means having a high regard for your own well-being and happiness, taking care of your own needs without sacrificing them to please others, and not settling for less than you deserve. Read on to learn why you need more self-love in your life...

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Testimonials

"I am a German expat living in the US and wanted to try coaching because I am transitioning from a Corporate 9-5 life to entrepreneurship. Andrea was incredibly helpful in finding my path and gaining confidence for this very challenging journey. I love that she always asks the right questions, leading me to answers and solutions that I would have otherwise never found. Her coaching was really valuable to me and finally set me up for success."

N. Jay

"I am a Syrian journalist based in London. I was struggling to find new ways to advance in my writing career and shift it more towards creative writing. Coaching sessions with Andrea have helped me commit to creative writing and make decisions that take me towards my desired destination. The sessions have also helped me in my personal life, as I was able to analyze my relationships further and understand my needs more"

A. Albezreh

"I'm an Italian expat living in the UK; I strongly recommend Andrea, she is a positive person able to bring a lot of light. She is a good listener and you will definitely find an excellent support! Thanks Andrea!"

A. Sieve

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Start your journey of personal growth here - great articles about expat life, how to improve your mindset & limiting beliefs, have better relationships, maintain a healthy lifestyle, and more.

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